Is Selenium Actually Important for Our Thyroid?
Selenium is an essential trace element for humans and animals, playing a role in many metabolic processes. Several studies have shown that its deficiency is associated with some diseases. This…
Selenium is an essential trace element for humans and animals, playing a role in many metabolic processes. Several studies have shown that its deficiency is associated with some diseases. This…
Endometriosis affects 1 in 10 females in their reproductive ages in North America and is a painful condition. One of the most common affected sites is the fallopian tube. The…
Obesity affects both adults and children and is a common, serious, and expensive chronic disease. According to the CDC, the prevalence of obesity in the USA was 41.9% from 2017…
Soups are considered a nutrient-dense and low-calorie food. One bowl of vegetable soup can provide only 67 calories (1). But there are some soups that can cause weight gain too.…
3-4 kg is the ideal weight loss in a month. It doesn’t lead to any nutrient deficiencies in your body. There is a guide below for you all if you…