Is brunch a good kick-start to the day? Know about unhealthy and healthy brunch
Synthium Health Brunch is defined as a late breakfast and an early lunch. Being a dietitian, I don’t find brunch as a healthy approach. Because breakfast before 9 am is crucial for…
“Ascorbic Aid: The Role of Vitamin C in Treating Mouth Ulcers”
Basics Canker sores, also known as mouth ulcers, are tiny sores that form within the mouth, usually on the cheeks, gums, or tongue. They can be caused by a number…
Shaping Up: The Factors Impacting Oral Posture and Jaw Development
Oral posture and jaw development are delicate processes required for optimal speaking, chewing, and swallowing. Genetics, the environment, and behavioral factors all have an impact on these processes. Understanding these…
Straightening Out the Facts: A Look at the Effectiveness of Self-Ligating Braces
Overview According to recent research by the American Association of Orthodontists (AAO), self-ligating braces are just as successful as traditional braces in curing oral malocclusions. The trial comprised 1,000 participants,…
Breaking the Grind: Investigating the Causes of Bruxism
The behavior of grinding, gnashing, or clenching one's teeth is known as teeth grinding, often referred to as bruxism. This habit can take place during the day or at night,…