Introduction: Psyllium is a form of soluble fiber that is derived from the seeds of Plantago ovate, a plant native to India. It has been used for centuries in traditional…
Honey is famous for its nutritional sweetness. It has many health benefits and it treats infections like the common cold. 1 tbsp. of honey provides 64 calories. 1. Can honey…
Boy and girls bodies are undeniably anatomically different; girls get periods as part of a physiological process during their reproductive age. Female reproductive system consists of a uterus, ovaries, fallopian…
The clock is ticking, and your due date is just around the corner! These final few days of your pregnancy journey can feel like an eternity, and you’ll probably be…
The hectic modern era of today has successfully gotten the best of us. Many people robotically go about their entire day working and constantly stressing over minor and major inconveniences…
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