Unveiling the XBB.15 Variant: What You Need to Know
In recent times, the emergence of new variants has brought renewed attention to the ongoing battle against the COVID-19 pandemic. Among these variants is the XBB.15 variant, which has raised…
In recent times, the emergence of new variants has brought renewed attention to the ongoing battle against the COVID-19 pandemic. Among these variants is the XBB.15 variant, which has raised…
The COVID-19 pandemic has brought widespread reliance on testing to identify and control the virus. However, concerns have arisen regarding the accuracy of test results, particularly with the emergence of…
As we find ourselves deep into the fourth winter of the ongoing Covid-19 pandemic, the situation seems more perplexing than ever before. Individuals who have managed to avoid the virus…
When we find ourselves battling the flu or any other illness, it's no secret that our symptoms often worsen during the night and early morning hours. As a medical doctor,…
1. Intermittent Fasting: Intermittent fasting involves cycling between periods of eating and fasting. Studies suggest that intermittent fasting may promote healthy aging by enhancing cellular repair mechanisms, reducing inflammation, and…